Author:"Agatson, Arthut"

Sort

Showing 1-1 of 1

Image for South Beach Diet: Good Fats Good Carbs Guide

South Beach Diet: Good Fats Good Carbs Guide

By: "Agatson, Arthut"

Price: $4.00

Seller ID: 9781579549589

ISBN: 1579549586

Condition: GOOD


You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier On the South Beach Diet, by best-selling author and ... View more info