Author:"Center, Sivananda Yoga"

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"The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga"

By: "Center, Sivananda Yoga"

Price: $7.00

Publisher: Fireside:

Seller ID: 9780671470883

ISBN: 0671470884

Condition: GOOD


The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * ... View more info