Author:"GEORGE, MIKE"

Sort

Showing 1-2 of 2

Image for Discover Inner Peace : A Guide to Spiritual Well-Being

Discover Inner Peace : A Guide to Spiritual Well-Being

By: "GEORGE, MIKE"

Price: $5.00

Publisher: Chronicle Books Llc:

Seller ID: 9780811825603

ISBN: 0811825604

Condition: GOOD


A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, "Discover Inner Peace" is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and... View more info

Image for 1001 Ways to Relax : An Illustrated Guide to Reducing Stress

1001 Ways to Relax : An Illustrated Guide to Reducing Stress

By: "GEORGE, MIKE"

Price: $4.95

Publisher: Chronicle Books Llc:

Seller ID: 9780811841658

ISBN: 0811841650

Condition: GOOD


Don't get stressed out, get the stress out Best-selling author Mike George's "1,001 Ways to Relax" is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships with family and friends. Organized by theme, the book looks at the most common sources of tension and pressure, and offers practical solutions that bring self-assurance, tranquility, and acceptance. "1,001 Ways to Relax" gathers the best advice for quick and lasting t... View more info