Author: Divine, Mark

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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

By: Divine, Mark

Price: $9.00

Publisher: St. Martin's Griffin

Seller ID: 9781250040541

ISBN-13: 9781250040541

Binding: Trade Paperback

Condition: very good

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine's stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior. What You Will Learn - Develop the character traits of a Navy SEAL - Forge an unbeatable mind - Adopt a level-headed approach to nutrition - Gain exceptional overall strength and stamina - Improve work capacity and durability - Get the best functional workout available with the least amount of equipment A Sneak Peek into 8 Weeks to SEALFIT It begins with your arrival as a Navy SEAL BUD/S cade...
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