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Image for Si en realidad quisiera Perder Peso Yo (Original title: If I Really Wanted to Lose Weight)

Si en realidad quisiera Perder Peso Yo (Original title: If I Really Wanted to Lose Weight)

By: Spanish House Inc

Price: $6.95

Publisher: "Miami, FL", SPANISH HOUSE/EDIT UNLIMITED: 2002

Edition: (1st thus)

Seller ID: 80M001

ISBN: 0789909170

Condition: FINE


"As new-gift quality! Text in Spanish. 157 pages (6x4""), pocket-size. " View more info

Image for South Beach Diet: Good Fats Good Carbs Guide

South Beach Diet: Good Fats Good Carbs Guide

By: "Agatson, Arthut"

Price: $4.00

Seller ID: 9781579549589

ISBN: 1579549586

Condition: GOOD


You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that cru... View more info

Image for The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods

The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods

By: "Agatston, Arthur"

Price: $4.00

Publisher: Rodale Books:

Seller ID: 9781594861987

ISBN: 1594861986

Condition: GOOD


Based on the nation's #1 bestseller Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.The new edition will include: o An expanded nutritional breakdown: total carbs and net carbs, total fat an... View more info

Image for "The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss"

"The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss"

By: "Agatston, Arthur"

Price: $7.50

Publisher: St. Martin's Griffin:

Seller ID: 9780312315214

ISBN: 031231521X

Condition: GOOD


THE DIET EVERYONE'S TALKING ABOUT Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrate... View more info

Image for Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution

By: "Atkins, Robert C."

Price: $3.75

Publisher: Avon Books (Mm):

Seller ID: 9780380727292

ISBN: 0380727293

Condition: GOOD


"Dr. Atkins New Diet Revolution" offers not just weight loss, but total wellness designed for the overweight metabolism. You can eat the delicious meals you love, never count calories, enjoy a cheeseburger when you're hungry, see amazing results in 14 days, and reach your ideal weight...and stay there. The "New Diet Revolution" diet can help you reduce major health problems, including chronic fatigue, diabetes, and high blood pressure; can protect your heart; and show you why eating rich, delicious gourmet foods can be your path to permanent weight loss. Spectacular recipes from a world-famous... View more info

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: "Atkins, Robert C."

Price: $4.00

Publisher: St. Martin's Paperbacks:

Seller ID: 9780312990077

ISBN: 0312990073

Condition: GOOD


Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy View more info

Image for Dr.Atkin's New Diet Cookbook

Dr.Atkin's New Diet Cookbook

By: "Atkins, Robert C."

Price: $7.48

Publisher: M.Evans:

Seller ID: 9780871317940

ISBN: 087131794X

Condition: GOOD


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Image for Dr. Atkins' Quick and Easy New Diet Cookbook

Dr. Atkins' Quick and Easy New Diet Cookbook

By: "Atkins, Robert C., C., Veronica Atkins"

Price: $7.00

Publisher: Fireside:

Seller ID: 9780684837017

ISBN: 0684837013

Condition: GOOD


"Great Taste in No TimeThe companion cookbook to the bestselling" Dr. Atkins' New Diet Revolution -- "with mouthwatering recipes that go from stovetop to tabletop in 30 minutes or less."Forget about salad without dressing, dried-out skinless chicken breasts, and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavor foods, and no second helpings. Forget about spending hours in the kitchen. With the delicious recipes in "Dr. Atkins' Quick and Easy New Diet Cookbook," you'll feast on juicy steaks, succulent chops, and savory egg and cheese dishes, and indulge in creamy ... View more info

Image for "The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!"

"The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!"

By: "Cast, The Biggest Loser Experts and"

Price: $9.50

Publisher: Rodale Books:

Seller ID: 9781594863844

ISBN: 1594863849

Condition: GOOD


The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels. On the eve... View more info

101 Advanced Steps to Radiant Health

By: "Christopher, Logan"

Price: $24.95

Publisher: "Felton, CA", 2014

Seller ID: 6-0T015

ISBN: 1494962292

Condition: FINE


"As new - gift quality! ""Small changes can compound over time to help you achieve radiant health."" Follow up book to ""101 Simple Steps to Radiant Health""" View more info

101 Simple Steps to Radiant Health

By: "Christopher, Logan"

Price: $24.95

Publisher: "Felton, CA", 2010

Seller ID: 6-0T016

ISBN: 1453615237

Condition: FINE


"As new - gift quality! ""Small changes can compound over time to help you achieve radiant health."" One step at a time." View more info

Image for Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries

Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries

By: "Cooper, Kenneth H., Proctor, William"

Price: $3.50

Publisher: Bantam:

Seller ID: 9780553582109

ISBN: 0553582100

Condition: GOOD


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Image for Fit for Life

Fit for Life

By: "Diamond, Harvey, Diamond, Marilyn"

Price: $3.50

Publisher: "Warner Books, Inc.":

Seller ID: 9780446300155

ISBN: 0446300152

Condition: GOOD


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Image for "Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!"

"Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!"

By: "Eades, Michael R., Dan, Mary Eades"

Price: $3.50

Publisher: Bantam Books:

Seller ID: 9780553574753

ISBN: 0553574752

Condition: GOOD


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Image for Skinny Bitch

Skinny Bitch

By: "Freedman, Rory, Barnouin, Kim"

Price: $6.95

Publisher: Running Press:

Seller ID: 9780762424931

ISBN: 0762424931

Condition: GOOD


Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. "Skinny Bitch" espouses a healthful lifestyle that promotes whole grains, fruits, and veget... View more info

Image for Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

By: "Fuhrman, Joel"

Price: $7.50

Publisher: "Little, Brown and Company":

Seller ID: 9780316735506

ISBN: 0316735507

Condition: very good


Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and i... View more info

Image for French Women Don't Get Fat: The Secret of Eating for Pleasure (Vintage)

French Women Don't Get Fat: The Secret of Eating for Pleasure (Vintage)

By: "Guiliano, Mireille"

Price: $3.75

Publisher: Vintage:

Seller ID: 9780307387998

ISBN: 0307387992

Condition: GOOD


The million copy, ultimate #1 bestseller that is changing the way Americans eat and live Don't DietEat ChocolateDrink WineTake Long WalksEnjoy LifeStay Slimthe French wayExperience the "joie de vivre"of "French Women Don't Get Fat"by Mireille Guiliano View more info

Don't Do It All to Get It All!

By: "Kassier, Suna"

Price: $29.95

Publisher: "Claremont, South Africa", 2002

Edition: (1st edition)

Seller ID: 0DH001

ISBN: 0864865309

Condition: FINE


"As new - gift quality! ""At last - uncomplicated nutrition!"" ""Healthy eating that makes scientific sense is presented in a practical, down-to-earth, humorous way…include low fat, rich in roughage, nutrient, quick meals that are easy to prepare…simply, choose from a variety of tips that fit in with your lifestyle to improve you current dietary habits..."" 237 indexed, illustrated pages." View more info

Image for The 8-Week Cholesterol Cure: How to Lower Your Cholesterol by Up to 40 Percent Without Drugs or Deprivation

The 8-Week Cholesterol Cure: How to Lower Your Cholesterol by Up to 40 Percent Without Drugs or Deprivation

By: "Kowalski, Robert E."

Price: $4.00

Publisher: HarperTorch:

Seller ID: 9780061097737

ISBN: 006109773X

Condition: GOOD


Lower your blood cholesterol by up to 40 percent. Cut your risk of heart attack in half . Millions have seen dramatic results--you can too In this revised paperback--with four new chapters not found in the hardcover edition--Robert E. Kowalski offers a safe, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation. With" The 8-Week Cholesterol Cure," you can: Limit the amount of cholesterol produced by your body Increase the amount of cholesterol eliminated by your body Use special foods and vitamins that actually lower total blo... View more info

The Great Vitamin Mystery

By: "Martin, Marvin"

Price: $6.44

Publisher: "Rosemont, IL", 1980

Seller ID: 51M001

Condition: FINE


A little age yellowing. Facts about vitamins & other nutrients packed into 39 pages of fun reading! View more info