Category: diet

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Image for Si en realidad quisiera Perder Peso Yo (Original title: If I Really Wanted to Lose Weight)

Si en realidad quisiera Perder Peso Yo (Original title: If I Really Wanted to Lose Weight)

By: Spanish House Inc

Price: $6.95

Publisher: "Miami, FL", Editorial Unilit: 2002

Edition: (1st thus)

Seller ID: 80M001

ISBN: 0789909170

Condition: FINE


"As new-gift quality! Text in Spanish. 157 pages (6x4""), pocket-size. " View more info

Image for South Beach Diet: Good Fats Good Carbs Guide

South Beach Diet: Good Fats Good Carbs Guide

By: "Agatson, Arthut"

Price: $4.00

Seller ID: 9781579549589

ISBN: 1579549586

Condition: GOOD


You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that cru... View more info

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: "Atkins, Robert C."

Price: $4.00

Publisher: St. Martin's Paperbacks:

Seller ID: 9780312990077

ISBN: 0312990073

Condition: GOOD


Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy View more info

101 Advanced Steps to Radiant Health

By: "Christopher, Logan"

Price: $24.95

Publisher: "Felton, CA", Logan Christopher: 2014

Seller ID: 6-0T015

ISBN: 1494962292

Condition: FINE


"As new - gift quality! ""Small changes can compound over time to help you achieve radiant health."" Follow up book to ""101 Simple Steps to Radiant Health""" View more info

101 Simple Steps to Radiant Health

By: "Christopher, Logan"

Price: $24.95

Publisher: "Felton, CA", Logan Christopher: 2010

Seller ID: 6-0T016

ISBN: 1453615237

Condition: FINE


"As new - gift quality! ""Small changes can compound over time to help you achieve radiant health."" One step at a time." View more info

Don't Do It All to Get It All!

By: "Kassier, Suna"

Price: $29.95

Publisher: "Claremont, South Africa", Spearhead: 2002

Edition: (1st edition)

Seller ID: 0DH001

ISBN: 0864865309

Condition: FINE


"As new - gift quality! ""At last - uncomplicated nutrition!"" ""Healthy eating that makes scientific sense is presented in a practical, down-to-earth, humorous way…include low fat, rich in roughage, nutrient, quick meals that are easy to prepare…simply, choose from a variety of tips that fit in with your lifestyle to improve you current dietary habits..."" 237 indexed, illustrated pages." View more info

The Great Vitamin Mystery

By: "Martin, Marvin"

Price: $6.44

Publisher: "Rosemont, IL", National Dairy Council: 1980

Seller ID: 51M001

Condition: FINE


A little age yellowing. Facts about vitamins & other nutrients packed into 39 pages of fun reading! View more info

Image for "The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality"

"The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality"

By: "Murray N.D., Michael T."

Price: $7.50

Publisher: Clarkson Potter:

Seller ID: 9780385345712

ISBN: 0385345712

Condition: very good


With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen. View more info

Image for The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet

The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet

By: "Vasey, Christopher"

Price: $6.45

Publisher: Healing Arts Press:

Edition: 2

Seller ID: 9781594771545

ISBN: 1594771545

Condition: GOOD


With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body's acid-alkaline balance - Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids - Addresses the relationship of proper hydration to essential enzyme activity and acid elimination - Outlines a sample alkaline detoxification diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging fr... View more info

Carlton Wade's Health Food Recipes for Gourmet Cooking(Carlton Wade's Gourmet Health Foods Cookbook)

By: "Wade, Carlton"

Price: $4.01

Publisher: NY, Arc: 1968

Seller ID: 4DP005

ISBN: 0668023988

Condition: GOOD


"Tight, yellowed, light soil to outside only, square. Appears unread. Hundreds of gourmet-style recipes show you how to combine the life-giving properties of seeds, nuts, fruits, berries, honey, and more, with healthful eating pleasure." View more info

Nutrition - Applied Personally

By: "Waleczak, Michael MD(Editor)"

Price: $6.44

Publisher: "La Habra, CA", International College of Applied Nutrition: 1979

Edition: (8th printing)

Seller ID: 40T013

Condition: FINE


As new. Appears unread. View more info

Image for Pure and Simple Natural Weight Control

Pure and Simple Natural Weight Control

By: "Walker, N. W."

Price: $5.00

Publisher: Norwalk Press:

Seller ID: 9780890190784

ISBN: 089019078X

Condition: GOOD


Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. The information presented covers facts and myths about the body, artificial foods, food combining, protein, and milk and dairy products. The book also includes helpful sections on how to get started, juice and juicing, and practical advice and support, along with 50 fruit and salad recipes complete with menus and holiday dinner recommendations. View more info

A Guide to Fats and Oils

By: Best Foods

Price: $4.95

Publisher: "Englewood Cliffs, NJ", Best Foods: 1980

Seller ID: 80T008

Condition: FINE


"As new - 24 page staple-bound pamphlet. A quick course on where fats fit in your diet, what all those terms mean (HDL, monounsaturated, etc.), how to read food labels." View more info

The Intelligent Person's Guide to Calories & Sodium

By: The Jeffrey Weiss Group

Price: $9.95

Publisher: NY, The Jeffrey Weiss Group: 1986

Seller ID: 6-NT014

Condition: VERY GOOD


"As new except for small, light stain at bottom of front cover, and light age tanning of pages. Excellent reference for your first attempt at lowering sodium in your diet. Basic information, Menu plans. Sample chart for recording food values. Extensive listing of ""Caloric Value and Sodium Content of Foods""" View more info